March 1, 2017

I. L. I. F. is in Key West!

Although the winter has just started in NYC, I already feel the need to migrate to warmer weather. Working on building a culinary and travel career […]
February 28, 2017


Enjoying a dessert or a sweet is always considered a “cheer me up” moment all over the world. But when that spoonful of flavors goes in […]
February 10, 2017

Ragu’ Genovese

I’d like to propose a lovely typical Neapolitan recipe for a delicious first course. In Naples, the “Genovese” refers to the “Ragu` Genovese,” which is a […]
February 10, 2017

Salt or Sale

Today my post will be a little “saltier” than usual! I would like to retrace for you the long history of salt, and the long “salt […]